Discover practical fitness and wellness tips for women navigating menopause and beyond. "The Flipping 50 Show" empowers you to age gracefully with actionable insights.
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Recent Episodes
Dec 13, 2024
Increase Longevity and create a life you look forward to without Heavy Lifting
36 mins
Dec 10, 2024
Empower & Energize Yourself with The Colors You Wear
39 mins
Dec 6, 2024
Building Muscle During Menopause: A Protein and Exercise Review
44 mins
Dec 3, 2024
Connection Between the Sex Hormones and Bone Density
47 mins
Nov 29, 2024
Exercise for Menopause Brain Fog, Memory, Depression and Anxiety
43 mins
Language
English
Country
Argentina
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