Debra Atkinson

The Flipping 50 Show

Discover practical fitness and wellness tips for women navigating menopause and beyond. "The Flipping 50 Show" empowers you to age gracefully with actionable insights.

Listen on Apple Podcasts

Recent Episodes

Dec 13, 2024

Increase Longevity and create a life you look forward to without Heavy Lifting

36 mins

Dec 10, 2024

Empower & Energize Yourself with The Colors You Wear

39 mins

Dec 6, 2024

Building Muscle During Menopause: A Protein and Exercise Review

44 mins

Dec 3, 2024

Connection Between the Sex Hormones and Bone Density

47 mins

Nov 29, 2024

Exercise for Menopause Brain Fog, Memory, Depression and Anxiety

43 mins

Language
English
Country
Argentina