Este podcast explora a nutrição para corredores e atletas de endurance, apresentando histórias reais e insights sobre nutrição, treinamento, prevenção de lesões e aprimoramento de desempenho.
Ultrarunning & Breastfeeding: Zion 100 Mile Challenge Race Recap with Amy Goblirsch, RD
S5 E1 • 41 mins • Jan 3, 2025
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Episódios recentes
Jan 3, 2025
Ultrarunning & Breastfeeding: Zion 100 Mile Challenge Race Recap with Amy Goblirsch, RD
S5 E1 • 41 mins
Dec 20, 2024
Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?
S4 E26 • 47 mins
Dec 6, 2024
Fueling with Type 1 Diabetes with Erika Behrmann, RD, CSSD, LDN
S4 E25 • 55 mins
Nov 15, 2024
Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?
S4 E24 • 25 mins
Nov 1, 2024
Fueling for Performance post Weight Loss Surgery with Jamie Mills, RDN, CD-N, @thesleeveddietitian
S4 E19 • 61 mins
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Coreia do Sul
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