This podcast explores nutrition for runners and endurance athletes, featuring real stories and insights on fueling, training, injury prevention, and enhancing performance.
Supplement Myth Busting Series: Multivitamins
S5 E2 • 41 mins • Jan 17, 2025
Charts
- 186NEW
- 53NEW
- 175Decreased by 34
- 174Decreased by 12
- 193Decreased by 14
Recent Episodes
![](https://files.podcastos.com/shows/d5mbs9/jpeg256-849967b5.jpg)
Jan 17, 2025
Supplement Myth Busting Series: Multivitamins
S5 E2 • 41 mins
![](https://files.podcastos.com/shows/d5mbs9/jpeg256-849967b5.jpg)
Jan 3, 2025
Ultrarunning & Breastfeeding: Zion 100 Mile Challenge Race Recap with Amy Goblirsch, RD
S5 E1 • 41 mins
![](https://files.podcastos.com/shows/d5mbs9/jpeg256-849967b5.jpg)
Dec 20, 2024
Q&A: Why is my ferritin low but iron normal? Can I split my long run into two runs? How do I fuel with Type 2 Diabetes?
S4 E26 • 47 mins
![](https://files.podcastos.com/shows/d5mbs9/jpeg256-849967b5.jpg)
Dec 6, 2024
Fueling with Type 1 Diabetes with Erika Behrmann, RD, CSSD, LDN
S4 E25 • 55 mins
![](https://files.podcastos.com/shows/d5mbs9/jpeg256-849967b5.jpg)
Nov 15, 2024
Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?
S4 E24 • 25 mins
![](https://files.podcastos.com/shows/d5mbs9/jpeg-58781fa6.jpg)
Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.