Stephanie Burns

The Burns Fitness Podcast

Junte-se a Stephanie Burns enquanto ela compartilha dicas práticas e insights reais sobre como alcançar metas de saúde sustentáveis. Sintonize para obter motivação e apoio em sua jornada de bem-estar!

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10 Things I Learned By Cutting Out All Junk Food For 2.5 Months

S11 E115 • 51 mins • Jun 5, 2025

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Episódios recentes

Jun 5, 2025

10 Things I Learned By Cutting Out All Junk Food For 2.5 Months

S11 E115 • 51 mins

May 22, 2025

Debunking Nutrition Myths. Inflammation 101: What It Is, What It Isn’t, and What You Can Do.

S11 E114 • 51 mins

May 15, 2025

Debunking Nutrition Myths. The Nutrient Gap: What You’re Missing & What to Eat About It

S11 E113 • 64 mins

May 1, 2025

Debunking Nutrition Myths. Supplements Unmasked: Creatine, BCAAs & Pre-Workout.

S11 E112 • 57 mins

Apr 24, 2025

Debunking Nutrition Myths: Is Fruit Making You Fat?

S11 E111 • 30 mins

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