Acompanhe a Dra. Ali enquanto ajuda corredores do runDisney a alcançarem seus objetivos. Receba dicas valiosas para terminar forte e aproveitar cada milha.
RTTC #80 Disney Marathon Fueling as a 6 Hour Marathon Runner
S2 E11 • 15 mins • Jan 11, 2025
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Jan 11, 2025
RTTC #80 Disney Marathon Fueling as a 6 Hour Marathon Runner
S2 E11 • 15 mins
Jan 10, 2025
RTTC #79 Disney Half Marathon Fueling
S2 E10 • 13 mins
Jan 9, 2025
RTTC #78 Should You Rest After Each Race During Dopey?
S2 E9 • 10 mins
Jan 8, 2025
RTTC #77 Dopey Fueling
S2 E8 • 16 mins
Jan 7, 2025
RTTC #76 Race Day Breakfast at Disney
S2 E7 • 8 mins
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