Dr. Ali Marty

Running to the Castle

Join Dr. Ali as she guides injury-prone runDisney runners to achieve their goals. Get expert advice and tips to finish strong and enjoy every magical mile.

Listen on Apple Podcasts

RTTC #112 Part 2 Strength Training for Injury-Prone runDisney Runners

S2 E43 • 60 mins • Mar 13, 2025

Recent Episodes

Mar 13, 2025

RTTC #112 Part 2 Strength Training for Injury-Prone runDisney Runners

S2 E43 • 60 mins

Mar 11, 2025

RTTC #111 Part 1 Strength Training for Injury-Prone runDisney Runners

S2 E42 • 44 mins

Mar 6, 2025

RTTC #110 How to Make it So Your Knees Don't Implode

S2 E41 • 22 mins

Mar 4, 2025

RTTC #109 What to Do if You Think You Need KT Tape or a Knee Brace

S2 E40 • 18 mins

Feb 27, 2025

RTTC #108 How Do You Even Know What Strength Exercises to Do?

S2 E39 • 8 mins

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