REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.

BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

Descubra meditações calmantes e práticas de arte criativa voltadas para aliviar a ansiedade e despertar a inspiração. Sintonize regularmente para conteúdo novo e atualizações!

Listen on Apple Podcasts

Quick Meditation to Reset the Nervous System

5 mins • Nov 1, 2024

Episódios recentes

Nov 1, 2024

Quick Meditation to Reset the Nervous System

5 mins

Aug 3, 2024

30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers

31 mins

Jul 30, 2024

Sneak Peek: Meditative Art Practices- You Won't Want to Miss Out.

7 mins

Jun 4, 2024

Quick Centering: 10 Minute Yoga Nidra Guided Meditation

S1 E4 • 11 mins

May 31, 2024

Deep Sleep: 50 Minute Yoga Nidra Guided Meditation with Healing Music

53 mins

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