REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
Discover calming meditations and creative art practices aimed at easing anxiety and sparking inspiration. Tune in regularly for fresh content and updates!
Quick Meditation to Reset the Nervous System
5 mins • Nov 1, 2024
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Recent Episodes

Nov 1, 2024
Quick Meditation to Reset the Nervous System
5 mins

Aug 3, 2024
30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers
31 mins

Jul 30, 2024
Sneak Peek: Meditative Art Practices- You Won't Want to Miss Out.
7 mins

Jun 4, 2024
Quick Centering: 10 Minute Yoga Nidra Guided Meditation
S1 E4 • 11 mins

May 31, 2024
Deep Sleep: 50 Minute Yoga Nidra Guided Meditation with Healing Music
53 mins

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United States
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