REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.

BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

Discover calming meditations and creative art practices aimed at easing anxiety and sparking inspiration. Tune in regularly for fresh content and updates!

Listen on Apple Podcasts

Quick Meditation to Reset the Nervous System

5 mins • Nov 1, 2024

Recent Episodes

Nov 1, 2024

Quick Meditation to Reset the Nervous System

5 mins

Aug 3, 2024

30 Minute Guided Meditation to Reset the Nervous System- with Rainshowers

31 mins

Jul 30, 2024

Sneak Peek: Meditative Art Practices- You Won't Want to Miss Out.

7 mins

Jun 4, 2024

Quick Centering: 10 Minute Yoga Nidra Guided Meditation

S1 E4 • 11 mins

May 31, 2024

Deep Sleep: 50 Minute Yoga Nidra Guided Meditation with Healing Music

53 mins

Language
English
Country
Mauritius
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