Explore os altos e baixos dos seus 30 e 40 anos com Alev Bakan. Desfrute de conversas sinceras, conselhos práticos e humor para ajudá-lo a abraçar as transições da vida. Sintonize-se semanalmente!
Whether You’re In It or Near It, Here’s How to Prepare for Perimenopause
S3 E11 • 26 mins • Apr 30, 2025
Charts
- 200Decreased by 96
- 84Decreased by 39
Episódios recentes

Apr 30, 2025
Whether You’re In It or Near It, Here’s How to Prepare for Perimenopause
S3 E11 • 26 mins

Apr 23, 2025
Hit Reset: 5 Non-Negotiables to Tell Yourself Every Morning
S3 E10 • 16 mins

Apr 16, 2025
The ‘Good Girl’ Lie That’s Keeping You Stuck
S3 E9 • 24 mins

Apr 2, 2025
Longevity, Quality, and What No One Tells You in Your 30s and Beyond
S3 E8 • 17 mins

Mar 26, 2025
I Got Sick… and What It Taught Me About Slowing the Heck Down
S3 E7 • 6 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.