Alev Bakan

Mastering Your 30s and Living My 40s

Explore the ups and downs of your 30s and 40s with Alev Bakan. Enjoy candid chats, practical advice, and humor to help you embrace life’s transitions. Tune in weekly!

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Whether You’re In It or Near It, Here’s How to Prepare for Perimenopause

S3 E11 • 26 mins • Apr 30, 2025

Recent Episodes

Apr 30, 2025

Whether You’re In It or Near It, Here’s How to Prepare for Perimenopause

S3 E11 • 26 mins

Apr 23, 2025

Hit Reset: 5 Non-Negotiables to Tell Yourself Every Morning

S3 E10 • 16 mins

Apr 16, 2025

The ‘Good Girl’ Lie That’s Keeping You Stuck

S3 E9 • 24 mins

Apr 2, 2025

Longevity, Quality, and What No One Tells You in Your 30s and Beyond

S3 E8 • 17 mins

Mar 26, 2025

I Got Sick… and What It Taught Me About Slowing the Heck Down

S3 E7 • 6 mins

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English
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United States
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