Participe de discussões e leituras sobre DBT, focadas em apoiar quem enfrenta o Transtorno de Personalidade Borderline e promover o crescimento pessoal.
Balancing your Thoughts and Feelings- Chapter 6 - page 151 - 158
40 mins • Aug 17, 2022
Charts
- 178Decreased by 37
- 69Decreased by 16
- 106Decreased by 8
- 116Decreased by 13
Episódios recentes

Aug 17, 2022
Balancing your Thoughts and Feelings- Chapter 6 - page 151 - 158
40 mins

Sep 20, 2020
Observing Yourself Without Judging Yourself pg 146-150
15 mins

Sep 16, 2020
Guide to Sleep Hygiene and Recognizing Your Self-destructive Behaviours pg 142-145
18 mins

Sep 14, 2020
Reducing Physical Vulnerability to Overwhelming Emotions- Food, Drugs, Sleep, Illness- Pg136-141
21 mins

Sep 13, 2020
Overcoming Barriers to Healthy Emotions pg 132-135
20 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.