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Burn Out Less, Achieve More: Smarter Goal Setting for the New Year
S2 E8 • 34 mins • Jan 8, 2025
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Jan 8, 2025
Burn Out Less, Achieve More: Smarter Goal Setting for the New Year
S2 E8 • 34 mins
![](https://files.podcastos.com/shows/i3uubi/jpeg256-427ae856.jpg)
Dec 19, 2024
Festive Focus (Part 2): A Balanced Approach to Holiday Movement
S2 E7 • 21 mins
![](https://files.podcastos.com/shows/i3uubi/jpeg256-427ae856.jpg)
Dec 9, 2024
Festive Focus (Part 1): Smart Indulgence, Stronger Habits
S2 E6 • 18 mins
![](https://files.podcastos.com/shows/i3uubi/jpeg256-427ae856.jpg)
Nov 27, 2024
When Willpower Runs Out: Mastering Discipline Beyond Motivation
S2 E5 • 29 mins
![](https://files.podcastos.com/shows/i3uubi/jpeg256-427ae856.jpg)
Oct 31, 2024
From Tired to Inspired: The Sleep Guide for Busy Professionals and Parents
S2 E3 • 43 mins
![](https://files.podcastos.com/shows/i3uubi/jpeg-89e6ec1d.jpg)
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