Lucinda Lathan | Mom, Certified Personal Trainer
Body Habit Rescue | Mom Health and Fitness, Burnout, Self-Care, Mindset, Strategic Habits and Routines
Junte-se a Lu, uma treinadora pessoal certificada, enquanto ela capacita mães ocupadas a priorizar o autocuidado e encontrar equilíbrio em sua jornada de saúde com dicas práticas e apoio.
55: Sex vs. Sleep - Are We Trading Our Relationships for Healthy Sleep Habits?
E55 • 19 mins • Feb 22, 2024
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