Ana Maia Marques
Movement Is My Constant: Real conversations on movement, mindfulness, and making meaningful change - for creatives, caregivers, and mission-driven humans
Este podcast traz conversas sinceras sobre autocuidado, atenção plena e resiliência. Junte-se a Ana para insights sobre crescimento pessoal e equilíbrio.
Redefining Chronic Pain: Move, Heal, and Take Back Control with Dr. Fawad Mian
E59 • 42 mins • Jul 24, 2025
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Episódios recentes
Jul 24, 2025
Redefining Chronic Pain: Move, Heal, and Take Back Control with Dr. Fawad Mian
E59 • 42 mins
Jul 10, 2025
From Movement to Meaning with Jo Hardy: How Embodiment Facilitation Transforms Emotion and Body Awareness
E58 • 81 mins
Jun 25, 2025
Flow Over Force with Anthony Trahair: A Playful Take on Mental Health and Creative Recovery
E57 • 57 mins
Jun 11, 2025
Touch, Trust & Transformation: How Contact Improvisation Builds Emotional Awareness with Tom Goldhand
E56 • 74 mins
May 21, 2025
Beyond Loneliness: How Movement Builds Meaningful Human Connection with Margarida Guedes De Quinhones
E55 • 45 mins
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