Jana

Talking Sh*t

Acompanhe Jana, nutricionista, enquanto ela aborda os desafios das mulheres na busca pela perfeição e as pressões dos padrões de beleza e trabalho duro.

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“It’s Not Just About the Food”: Redefining Self-Care with 5 Pillars of Real Wellness

23 mins • Jul 21, 2025

Episódios recentes

Jul 21, 2025

“It’s Not Just About the Food”: Redefining Self-Care with 5 Pillars of Real Wellness

23 mins

Jul 14, 2025

“Food Should Work For You”: Ditch the Diet Rules and Reclaim Mealtime with April Graff

37 mins

Jul 7, 2025

Cancer, Weight Loss Lies, and What Healthcare Gets Wrong with Dietitian Lisandra Cruz Diaz RD, LDN Coach

40 mins

Jun 30, 2025

Thyroid Health, Gut Issues & the B.S. Women Are Tired of Hearing

53 mins

Jun 23, 2025

Shots Fired: The Truth About GLP-1s and Weight Loss

S1 E18 • 37 mins

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