Jana

Talking Sh*t

Join Jana, a Dietitian, as she candidly discusses the challenges women face in pursuit of perfection. Explore the pressures of beauty standards and hustle culture while finding your authentic self.

Listen on Apple Podcasts

Why You Lose Weight But Gain It Back (And How to Break the Cycle)

S1 E14 • 25 mins • May 19, 2025

Recent Episodes

May 19, 2025

Why You Lose Weight But Gain It Back (And How to Break the Cycle)

S1 E14 • 25 mins

May 12, 2025

Why You Can’t Lose the Weight—or Keep It Off!

S1 E13 • 24 mins

May 5, 2025

Stand Tall: Own Your Power, Live Your Worth

S1 E12 • 31 mins

Apr 28, 2025

Command Your Life: Discipline, Confidence, and Leadership From The Inside Out

S1 E11 • 41 mins

Apr 21, 2025

The Good Girl Detox: Because Playing Small Was Never The Plan

S1 E10 • 47 mins

Language
English
Country
United States
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