Este programa aborda como cuidar de si mesmo na vida agitada, usando psicologia para ensinar autoaceitação e autocuidado, ajudando os ouvintes a se apoiarem.
EP3. 讓感受自由（內附自我關懷練習)｜專屬你的溫心時刻
S1 E3 • 31 mins • Apr 1, 2023
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