Explore sua saúde mental com mini-terapias personalizadas que ajudam você a identificar e processar seus sentimentos. Descubra o que realmente apoia seu bem-estar.
I feel like someone or something else always makes decisions for me...
S1 E14 • 10 mins • Sep 26, 2023
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Sep 26, 2023
I feel like someone or something else always makes decisions for me...
S1 E14 • 10 mins

Sep 26, 2023
When I feel hurt or upset, I suppress my emotions so I’m not a bother to others
S1 E13 • 7 mins

Sep 14, 2023
Many times when people ask me to do things I feel like I don’t have the power to stop or refuse them
S1 E12 • 10 mins

Sep 14, 2023
I'm not very good at standing up for myself in certain moments...
S1 E11 • 9 mins

Aug 24, 2023
I don't have anyone in my life. No joy, no happiness - just me, all alone
S1 E10 • 10 mins

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