Pat Sherwood

Linchpin Conversations

Explore insights sobre saúde, fitness e crescimento pessoal com o Linchpin Conversations. Este envolvente podcast também oferece reflexões instigantes sobre as diversas experiências da vida.

Listen on Apple Podcasts

Episódios recentes

Dec 9, 2024

How many Strict Pull-ups should you have?

E516 • 37 mins

Dec 6, 2024

Doing all the little things right.

E515 • 36 mins

Dec 2, 2024

Accessory Work, Weight Belts & HYROX

E514 • 26 mins

Nov 29, 2024

12 Orthopedic Surgeries & 2 New Hips.

E513 • 43 mins

Nov 22, 2024

Fitness as a 1st Responder.

E512 • 33 mins