Pat Sherwood

Linchpin Conversations

Explore insights on health, fitness, and personal growth with Linchpin Conversations. This engaging podcast also offers thought-provoking reflections on life's diverse experiences.

Listen on Apple Podcasts

Pull-ups on a tree that's 2 miles away.

E551 • 37 mins • Apr 11, 2025

Recent Episodes

Apr 11, 2025

Pull-ups on a tree that's 2 miles away.

E551 • 37 mins

Apr 11, 2025

Is "Kipping" necessary for fitness?

E550 • 45 mins

Apr 4, 2025

Iraq, Explosions & Traumatic Brain Injury.

E549 • 34 mins

Mar 31, 2025

CrossFit vs Powerlifting.

E548 • 39 mins

Mar 28, 2025

Being a Cop & a Father of 3 kids.

E547 • 37 mins

Language
English
Country
United States
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