Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Explore maneiras naturais de combater o estresse através da comida e da psicologia neste podcast perspicaz. Junte-se a Andrew Bridgewater para dicas práticas e conselhos de especialistas.

Episódios recentes

Oct 30, 2024

Ep 58 - You Were Born With Innate Mental Health

16 mins

Oct 6, 2024

Ep 57 - You Can't Solve a Problem From The Same Kind of Thinking That Created It

6 mins

Jun 27, 2024

Ep 56 - The Only Drug You Have To Justify Not Using And The Benefits Of Not Using It

8 mins

May 7, 2024

Ep 55 - Could Alcohol Be Costing You More Than Money? Andrew Bridgewater, Chartered Psychologist Explains

5 mins

Jan 24, 2024

Ep 54 - Nourish Your Mood Through the Winter Blues With These 5 Easy Tips

7 mins