Andrew Bridgewater

Mood & Food: How To Relieve Stress Naturally - by a Psychologist & Mental Health Coach

Explore natural ways to combat stress through food and psychology in this insightful podcast. Join Andrew Bridgewater for practical tips and expert advice.

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Ep 59, Vitamin D - The Natural Mood Booster by Chartered Psychologist, Andrew Bridgewater

3 mins • Jan 17, 2025

Recent Episodes

Jan 17, 2025

Ep 59, Vitamin D - The Natural Mood Booster by Chartered Psychologist, Andrew Bridgewater

3 mins

Oct 30, 2024

Ep 58 - You Were Born With Innate Mental Health

16 mins

Oct 6, 2024

Ep 57 - You Can't Solve a Problem From The Same Kind of Thinking That Created It

6 mins

Jun 27, 2024

Ep 56 - The Only Drug You Have To Justify Not Using And The Benefits Of Not Using It

8 mins

May 7, 2024

Ep 55 - Could Alcohol Be Costing You More Than Money? Andrew Bridgewater, Chartered Psychologist Explains

5 mins

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