Optimal Living Daily Yoga Nidra

NSDR - Non-Sleep Deep Rest

Relaxe e recarregue energias com sessões que promovem tranquilidade. Aproveite meditações calmantes e Yoga Nidra para melhorar seu bem-estar e reduzir o estresse.

Listen on Apple Podcasts

WITH MUSIC - Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

8 mins • May 14, 2024

Episódios recentes

May 14, 2024

WITH MUSIC - Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

8 mins

May 14, 2024

Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

7 mins

May 13, 2024

Introducing the NSDR Podcast - Non-Sleep Deep Rest Popularized by Andrew Huberman of Huberman Lab

3 mins

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