Optimal Living Daily Yoga Nidra

NSDR - Non-Sleep Deep Rest

Relax and recharge with soothing sessions that guide you into deep tranquility. Enjoy calming meditations and Yoga Nidra to enhance your well-being and relieve stress.

Listen on Apple Podcasts

WITH MUSIC - Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

8 mins • May 14, 2024

Recent Episodes

May 14, 2024

WITH MUSIC - Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

8 mins

May 14, 2024

Embracing Calm: A Journey to Deep Relaxation with Non-Sleep Deep Rest & Yoga Nidra

7 mins

May 13, 2024

Introducing the NSDR Podcast - Non-Sleep Deep Rest Popularized by Andrew Huberman of Huberman Lab

3 mins

Language
English
Country
Bolivia
Feed Host