Este podcast inspirador conta a trajetória de corredores comuns em direção à excelência, compartilhando conselhos, fracassos e sucessos para motivar cada um a se lançar.
Ep 369: Ultra trail : Techniques pour gérer le doute et profiter de chaque moment sur le parcours
S1 E427 • 50 mins • Jan 26, 2025
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Episódios recentes
Jan 26, 2025
Ep 369: Ultra trail : Techniques pour gérer le doute et profiter de chaque moment sur le parcours
S1 E427 • 50 mins
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Ep 367: court plus vite avec ces 3 séances!
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Ep 366: réussi ton prochain ultra trail!
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EP 364: 20km à 100km, quel volume à la semaine?
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