Descubra insights do Barbell Logic e de especialistas renomados para ajudá-lo a construir força ao longo da vida com conselhos práticos e histórias inspiradoras. Sintonize para a sua jornada de força!
The Perfect Program Won't Save You: Train Smarter, Not Harder
S2 E7 • 26 mins • May 20, 2025
Charts
- 92Decreased by 24
- 189Decreased by 22
- 160Increased by 37
- 128Decreased by 1
- 125Increased by 27
Episódios recentes

May 20, 2025
The Perfect Program Won't Save You: Train Smarter, Not Harder
S2 E7 • 26 mins

May 13, 2025
Overcoming the 3 Big Training Pitfalls: Snacking, All-or-Nothing Thinking, & Weak Boundaries
S2 E6 • 28 mins

May 6, 2025
From Frustrated to Free: A Realistic Guide to Long-Term Strength
S2 E5 • 31 mins

Apr 29, 2025
Training When Life Gets Messy
S2 E4 • 30 mins

Apr 22, 2025
The Four Pillars of Building Strength and Muscle
S2 E3 • 27 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.