Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.
Mindlessly Mindfull by Celebrating chaos
Discover the essence of mindfulness and well-being by embracing the present and learning to let go. Tune in for practical insights on living your best life.
Reducing wants & needs.
10 mins • Jan 9, 2025
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Recent Episodes
Jan 9, 2025
Reducing wants & needs.
10 mins
Jan 2, 2025
Emptying your mind
13 mins
Dec 29, 2024
Bidding farewell to 2024 & welcoming 2025
14 mins
Dec 22, 2024
Gratitude
10 mins
Dec 13, 2024
2024- Restrospection
10 mins
Language
English
Country
Namibia
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