Vanitha Muthukumar - Stress Researcher, Meditation mentor and wellness coach. Project consultant.

Mindlessly Mindfull by Celebrating chaos

Discover the essence of mindfulness and well-being by embracing the present and learning to let go. Tune in for practical insights on living your best life.

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Reducing wants & needs.

10 mins • Jan 9, 2025

Recent Episodes

Jan 9, 2025

Reducing wants & needs.

10 mins

Jan 2, 2025

Emptying your mind

13 mins

Dec 29, 2024

Bidding farewell to 2024 & welcoming 2025

14 mins

Dec 22, 2024

Gratitude

10 mins

Dec 13, 2024

2024- Restrospection

10 mins

Language
English
Country
Namibia
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