Lena und Mara, Bodybuilderinnen und Coaches, teilen in ihrem Podcast Einblicke in ihr Leben, Wettkampfvorbereitungen und spannende Themen zu Fitness und Ernährung.
#109 Wettkampf-RITUALE: Unsere 3 MENTALEN Routinen vor & nach der Bühne
40 mins • Jul 25, 2025
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