レナとマラ、ボディビルダーでコーチの二人がポッドキャストで彼女たちの生活、競技準備、フィットネスや栄養に関する興味深いテーマについての洞察を共有します。
#108 Ungewohnte UMSTÄNDE! 😨 Flexibilität vs. Routinen im Bodybuilding.
35 mins • Jul 18, 2025
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