Erfahren Sie von den Coaches von 3D Muscle Journey alles über Muskelaufbau und Krafttraining. Entdecken Sie Strategien für bessere Leistung und persönliches Wachstum. #Team3DMJ
Charts
- 40Decreased by 5
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- 45Increased by 38
- 54Decreased by 12
- 69NEW
- 31Increased by 25
Neueste Folgen
Nov 28, 2024
#270: Q&A Session 27
79 mins
Nov 14, 2024
#269: Train & Diet For Your Competitive Division
60 mins
Oct 31, 2024
#268: Rest Periods, Rest Days, and Double Days
89 mins
Oct 17, 2024
#267: Cardio Programming For Physique Sport
72 mins
Oct 3, 2024
#266: How Much Does Genetics Matter?
71 mins
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Englisch
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