3D Muscle Journey

3D Muscle Journey

Join 3D Muscle Journey's expert coaches as they share insights on muscle building and strength training. Explore strategies to boost athletic performance and personal growth. #Team3DMJ

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#289: How to Beat Cravings, Hunger, and Lethargy

86 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

#289: How to Beat Cravings, Hunger, and Lethargy

86 mins

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#288: Bodybuilding With a Social Life

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#287: Intuitively Tracking Your Training

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#286: The Ideal Pace for Fat Loss

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#285: The True Cost of Contest Prep

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