Lisa Davis MPH
Health Power: YOUR Health, YOUR Journey (Formerly "Trauma-Informed Self Care.")
Erfahren Sie praktische Strategien für Selbstpflege und Wellness in diesem Podcast. Erhalten Sie Werkzeuge zur Stressbewältigung und Freude an Ihrer Gesundheit zurück.
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins • Feb 3, 2025
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- 93NEW
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- 97Decreased by 37
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- 161NEW
Neueste Folgen
Feb 3, 2025
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins
Jan 27, 2025
EP #47: How Grief Differs From Disappointment and Practical Strategies to Navigate These Challenging Emotions and Find Healing.
14 mins
Jan 20, 2025
EP #44: How the Power of Breath Can Transform Your Emotional Well-being
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Jan 20, 2025
EP #39: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
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Jan 13, 2025
EP #41: How to Identify and Address the Root Causes of Your Emotional Triggers
9 mins
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