Lisa Davis MPH
Health Power: YOUR Health, YOUR Journey (Formerly "Trauma-Informed Self Care.")
Découvrez des stratégies pratiques pour l'autosoins et le bien-être dans ce podcast. Acquérez des outils pour gérer le stress et retrouver votre joie.
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins • Feb 3, 2025
Charts
- 93NEW
- 97Decreased by 37
- 181Decreased by 35
- 170Decreased by 31
- 161NEW
Épisodes récents
![](https://files.podcastos.com/shows/44s8g2/jpeg256-2d8bc73a.jpg)
Feb 3, 2025
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins
![](https://files.podcastos.com/shows/44s8g2/jpeg256-2d8bc73a.jpg)
Jan 27, 2025
EP #47: How Grief Differs From Disappointment and Practical Strategies to Navigate These Challenging Emotions and Find Healing.
14 mins
![](https://files.podcastos.com/shows/44s8g2/jpeg256-2d8bc73a.jpg)
Jan 20, 2025
EP #44: How the Power of Breath Can Transform Your Emotional Well-being
10 mins
![](https://files.podcastos.com/shows/44s8g2/jpeg256-2d8bc73a.jpg)
Jan 20, 2025
EP #39: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
63 mins
![](https://files.podcastos.com/shows/44s8g2/jpeg256-2d8bc73a.jpg)
Jan 13, 2025
EP #41: How to Identify and Address the Root Causes of Your Emotional Triggers
9 mins
![](https://files.podcastos.com/shows/44s8g2/jpeg-ffb1a508.jpg)
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