Lisa Davis MPH
Health Power: YOUR Health, YOUR Journey (Formerly "Trauma-Informed Self Care.")
実践的なセルフケア、癒し、ウェルネスの戦略を探求するこの洞察に満ちたポッドキャスト。ストレス管理のためのツールを手に入れ、健康の旅で喜びを取り戻しましょう。
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins • Feb 3, 2025
Charts
- 93NEW
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- 140Decreased by 19
- 181Decreased by 35
- 192Decreased by 12
- 161NEW
最近のエピソード
Feb 3, 2025
EP # How Comparing Your Trauma to Others Can Hinder Your Healing Journey.
6 mins
Jan 27, 2025
EP #47: How Grief Differs From Disappointment and Practical Strategies to Navigate These Challenging Emotions and Find Healing.
14 mins
Jan 20, 2025
EP #44: How the Power of Breath Can Transform Your Emotional Well-being
10 mins
Jan 20, 2025
EP #39: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
63 mins
Jan 13, 2025
EP #41: How to Identify and Address the Root Causes of Your Emotional Triggers
9 mins
言語
英語
国
アメリカ合衆国
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