Begleite Val und Heather, während sie Fitness und Biomechanik für alle Levels aufschlüsseln. Lerne über Konsistenz, Denkweise und wie du dein bestes Ich durch Krafttraining aufbauen kannst.
Making Those Resolutions Stick
S2 E30 • 47 mins • Jan 17, 2025
Charts
- 200NEW
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- 132Decreased by 50
- 117Decreased by 4
- 156Decreased by 26
- 168Decreased by 48
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