Únete a Val y Heather mientras exploran fitness y biomecánica. Aprende sobre consistencia, mentalidad y cómo lograr tu mejor versión con entrenamiento de fuerza.
Making Those Resolutions Stick
S2 E30 • 47 mins • Jan 17, 2025
Charts
- 200NEW
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- 132Decreased by 50
- 117Decreased by 4
- 156Decreased by 26
- 168Decreased by 48
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