Junte-se a Val e Heather enquanto elas analisam fitness e biomecânica para todos os níveis. Aprenda sobre consistência, mentalidade e como construir seu melhor eu por meio do treinamento de força.
Making Those Resolutions Stick
S2 E30 • 47 mins • Jan 17, 2025
Charts
- 200NEW
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- 132Decreased by 50
- 117Decreased by 4
- 156Decreased by 26
- 168Decreased by 48
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