Schließen Sie sich einem preisgekrönten Triathlon-Coach an, während er Tipps und Einblicke teilt, um Ihre Leistung zu steigern und Ihr allgemeines Wohlbefinden im Sport und im Leben zu verbessern.
Blood Flow Restriction, Vo2 Max, Longevity & the Science of Smart Training – with Martin Whitaker
E425 • 69 mins • Jun 11, 2025
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- 83Decreased by 60
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- 96Increased by 57
- 127Decreased by 12
- 117Increased by 75
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