Simon Ward

Simon Ward, The High Performance Human Triathlon Podcast

Join an award-winning triathlon coach as he shares tips and insights to boost your performance and enhance your overall well-being in sport and life.

Listen on Apple Podcasts

Blood Flow Restriction, Vo2 Max, Longevity & the Science of Smart Training – with Martin Whitaker

E425 • 69 mins • Jun 11, 2025

Recent Episodes

Jun 11, 2025

Blood Flow Restriction, Vo2 Max, Longevity & the Science of Smart Training – with Martin Whitaker

E425 • 69 mins

Jun 4, 2025

Emma Pooley: Finding Joy in Sport, Fueling with Real Food & Embracing the Climb

E424 • 86 mins

May 28, 2025

Facing Doubt, Finding Progress: The Road to IM Austria with Beth Ward

E423 • 47 mins

May 21, 2025

How to Execute Your Plan on Race Day

E422 • 20 mins

May 14, 2025

Staying the Course – Tim Ashelford on Longevity, Consistency & Enjoying the Process

E421 • 50 mins

Language
English
Country
United States
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