Simon Ward

Simon Ward, The High Performance Human Triathlon Podcast

Junte-se a um treinador de triatlo premiado enquanto ele compartilha dicas e insights para aumentar seu desempenho e melhorar seu bem-estar geral no esporte e na vida.

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How to Be in the Ready State with Dr. Kelly Starrett

E399 • 76 mins • Jan 8, 2025

Episódios recentes

Jan 8, 2025

How to Be in the Ready State with Dr. Kelly Starrett

E399 • 76 mins

Jan 1, 2025

Prosecco & Push Ups: Holiday Survival with Simon & Beth

E403 • 31 mins

Dec 25, 2024

“Battle ready!” - The 2024 Grumpy Old Coaches Christmas Special

E402 • 71 mins

Dec 18, 2024

Your Questions Answered: Carbon Wheels, Year-Round S&C, Zone 2 Training, Swimming Tips, and Advice to My Younger Self

E401 • 36 mins

Dec 11, 2024

Understanding Lactate and the Norwegian Method with Dr. Sam Shepherd

E400 • 86 mins

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