Junte-se a um treinador de triatlo premiado enquanto ele compartilha dicas e insights para aumentar seu desempenho e melhorar seu bem-estar geral no esporte e na vida.
Blood Flow Restriction, Vo2 Max, Longevity & the Science of Smart Training – with Martin Whitaker
E425 • 69 mins • Jun 11, 2025
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- 83Decreased by 60
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- 194NEW
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