Crystal Mallari - Behaviour Change Coach, Fitness Pro, Mindset Specialist
The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
Erleben Sie Coaching für Frauen über 40 mit praktischen Tipps zu Fitness, Ernährung und Mindset. Transformieren Sie Ihre Gesundheitsreise mit wertvollen Ratschlägen!
Ep.98 \\ Getting Fit Beyond 40 Series: Tamika, 47 hits the Fitness Competition Stage for the First Time & What it Takes to Feel Fierce Over 40
E98 • 29 mins • Sep 20, 2024
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Neueste Folgen
Sep 20, 2024
Ep.98 \\ Getting Fit Beyond 40 Series: Tamika, 47 hits the Fitness Competition Stage for the First Time & What it Takes to Feel Fierce Over 40
E98 • 29 mins
Apr 12, 2024
Ep.97 \\ Getting Fit Beyond 40 Series: “The Cost of Being Unhealthy”
E97 • 42 mins
Mar 1, 2024
Ep.96 \\ Getting Fit Beyond 40 Series: “Feel the Fear & Do It Anyway…How to Crush your Weight Loss Goals!”
E96 • 37 mins
Feb 16, 2024
Ep.95 \\ Getting Fit Beyond 40 Series: “The 6 Sneaky Reasons Why You're Not Losing Weight" with Coaches Crystal & Janae
E95 • 30 mins
Jan 19, 2024
Ep.94 \\ Getting Fit Beyond 40 Series: The 6 Secrets to Losing Weight After 40
E94 • 40 mins
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