Crystal Mallari - Behaviour Change Coach, Fitness Pro, Mindset Specialist
The Get Crystallized Show - Mindset Coaching, Functional Fitness, Mindful Nutrition, Women Over 40
Sintoniza para coaching empoderador para mujeres mayores de 40, con consejos prácticos sobre fitness, nutrición y mentalidad. ¡Transforma tu salud!
Ep.98 \\ Getting Fit Beyond 40 Series: Tamika, 47 hits the Fitness Competition Stage for the First Time & What it Takes to Feel Fierce Over 40
E98 • 29 mins • Sep 20, 2024
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Episodios recientes
Sep 20, 2024
Ep.98 \\ Getting Fit Beyond 40 Series: Tamika, 47 hits the Fitness Competition Stage for the First Time & What it Takes to Feel Fierce Over 40
E98 • 29 mins
Apr 12, 2024
Ep.97 \\ Getting Fit Beyond 40 Series: “The Cost of Being Unhealthy”
E97 • 42 mins
Mar 1, 2024
Ep.96 \\ Getting Fit Beyond 40 Series: “Feel the Fear & Do It Anyway…How to Crush your Weight Loss Goals!”
E96 • 37 mins
Feb 16, 2024
Ep.95 \\ Getting Fit Beyond 40 Series: “The 6 Sneaky Reasons Why You're Not Losing Weight" with Coaches Crystal & Janae
E95 • 30 mins
Jan 19, 2024
Ep.94 \\ Getting Fit Beyond 40 Series: The 6 Secrets to Losing Weight After 40
E94 • 40 mins
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