Beth Cooper
Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are
Erleben Sie beruhigende Achtsamkeitsübungen, die für jede Umgebung geeignet sind und perfekt dazu dienen, Angst abzubauen. Finden Sie Sicherheit und Unterstützung, wann immer Sie sie brauchen.
Self-confidence meditation
9 mins • Aug 19, 2020
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- 127Decreased by 16
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Neueste Folgen
Aug 19, 2020
Self-confidence meditation
9 mins
Aug 12, 2020
Guided Visualisation to help you relax. Particularly good for children.
5 mins
Aug 4, 2020
A Mindful Exercise for Children and Grown Ups
4 mins
Jul 1, 2020
A moment in the shower
4 mins
Jun 26, 2020
60 Second Time Out
2 mins
Sprache
Englisch
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Vereinigte Staaten
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