Beth Cooper

Breathe Observe Mindfulness and Breathing Exercises for Wherever You Are

Experimente exercícios de mindfulness calmantes projetados para qualquer ambiente, perfeitos para aliviar a ansiedade. Encontre conforto e apoio sempre que precisar.

Listen on Apple Podcasts

Self-confidence meditation

9 mins • Aug 19, 2020

Episódios recentes

Aug 19, 2020

Self-confidence meditation

9 mins

Aug 12, 2020

Guided Visualisation to help you relax. Particularly good for children.

5 mins

Aug 4, 2020

A Mindful Exercise for Children and Grown Ups

4 mins

Jul 1, 2020

A moment in the shower

4 mins

Jun 26, 2020

60 Second Time Out

2 mins

Idioma
Inglês
País
Serra Leoa
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