Dieser Podcast hilft Ihnen, in der hektischen heutigen Zeit mehr Ruhe und Konzentration zu finden. Erreichen Sie Entspannung mit kurzen Meditationen und Achtsamkeitstechniken.
Guided Meditation for Anger Release and Inner Calm/مدیتیشن رهایی از خشم و آرام‌سازی قلب
S8 E3 • 7 mins • Jul 25, 2025
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- 116Decreased by 28
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- 166Decreased by 2
- 19Increased by 11
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- 20Increased by 124
Neueste Folgen
Jul 25, 2025
Guided Meditation for Anger Release and Inner Calm/مدیتیشن رهایی از خشم و آرام‌سازی قلب
S8 E3 • 7 mins
Jul 18, 2025
Releasing Fear and Tuning into the Frequency of Love/مدیتیشنی برای عبور از ترس و اتصال به فرکانس عشق
S8 E2 • 8 mins
Jul 11, 2025
Meditation for Letting Go of Future Thoughts/مدیتیشن رهایی از فکرهای آینده
S8 E1 • 6 mins
Jun 27, 2025
Meditation for Releasing the Cycle of Inner Criticism/مراقبه‌ی رهایی از چرخه‌ی سرزنش درونی -سفری درونی به‌سوی آشتی با خود
S7 E5 • 12 mins
Jun 20, 2025
Embracing Fear, Finding Peace/مدیتیشن در آغوش ترس، تا رسیدن به آرامش
S7 E4 • 9 mins
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