このポッドキャストは、忙しい現代の生活の中で、より多くの平穏と集中を見つける手助けをします。短い瞑想やマインドフルネスのテクニックを通じて、心の平穏を得ましょう。
Night Meditation: Embrace Peace Before Sleep/مدیتیشن شب: آرامش پیش از خواب
S3 E4 • 10 mins • Jan 24, 2025
Charts
- 9NEW
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- 40NEW
- 147Decreased by 7
- 5Increased by 52
- 98NEW
最近のエピソード
Jan 24, 2025
Night Meditation: Embrace Peace Before Sleep/مدیتیشن شب: آرامش پیش از خواب
S3 E4 • 10 mins
Jan 21, 2025
Afternoon Meditation: Positive Affirmations for Renewal/مدیتیشن بعد از ظهر: جملات تاکیدی برای تجدید انرژی
S3 E4 • 7 mins
Jan 17, 2025
مدیتیشن ظهر: آرامش در میانه روز/Midday Meditation: Finding Calm in the Middle of the Day
S3 E3 • 8 mins
Jan 14, 2025
Morning Meditation with Affirmations/مدیتیشن صبحگاهی با جملات تأکیدی
S3 E2 • 7 mins
Jan 10, 2025
مدیتیشن صبحگاهی / Morning Meditation
S3 E1 • 10 mins
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