このポッドキャストは、忙しい現代の生活の中で、より多くの平穏と集中を見つける手助けをします。短い瞑想やマインドフルネスのテクニックを通じて、心の平穏を得ましょう。
Meditation for Overactive Thoughts,Sanctuary of a Calm Mind /مراقبهای برای ذهنهای پرجنبوجوش/پناه آرام ذهن
S7 E3 • 6 mins • Jun 13, 2025
Charts
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- 140NEW
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最近のエピソード
Jun 13, 2025
Meditation for Overactive Thoughts,Sanctuary of a Calm Mind /مراقبهای برای ذهنهای پرجنبوجوش/پناه آرام ذهن
S7 E3 • 6 mins
Jun 6, 2025
Mantra Meditation for Inner Peace and Mental Calm/ مدیتیشن مانترا برای صلح درون و آرامش ذهن
S7 E2 • 7 mins
May 30, 2025
مدیتیشن رهایی از نشخوار فکری/Meditation for Overthinking
S7 E1 • 6 mins
May 23, 2025
Inner Ocean Sound Meditation / مدیتیشن صدای دریا درون
S6 E4 • 9 mins
May 16, 2025
Gratitude Meditation/مدیتیشن قدردانی
S6 E3 • 8 mins
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