Este podcast te ayuda a encontrar más calma y concentración en la agitada vida de hoy. Alcanza la tranquilidad con meditaciones cortas y técnicas de atención plena.
مدیتیشن ظهر: آرامش در میانه روز/Midday Meditation: Finding Calm in the Middle of the Day
S3 E3 • 8 mins • Jan 17, 2025
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Episodios recientes
Jan 17, 2025
مدیتیشن ظهر: آرامش در میانه روز/Midday Meditation: Finding Calm in the Middle of the Day
S3 E3 • 8 mins
Jan 14, 2025
Morning Meditation with Affirmations/مدیتیشن صبحگاهی با جملات تأکیدی
S3 E2 • 7 mins
Jan 10, 2025
مدیتیشن صبحگاهی / Morning Meditation
S3 E1 • 10 mins
Jan 3, 2025
مدیتیشن: برای کاهش استرس/Meditation : Stress Relief
S2 E4 • 9 mins
Dec 27, 2024
مدیتیشن :لذتبخش برای زمان انتظار در مطب پزشک/Pleasure Meditation : for Waiting in a Doctor's office
7 mins
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