Ce podcast vous aide à trouver plus de calme et de concentration dans la vie trépidante d'aujourd'hui. Atteignez la sérénité grâce à des méditations courtes et des techniques de pleine conscience.
Meditation for Overactive Thoughts,Sanctuary of a Calm Mind /مراقبهای برای ذهنهای پرجنبوجوش/پناه آرام ذهن
S7 E3 • 6 mins • Jun 13, 2025
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Jun 13, 2025
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