Este podcast ajuda você a encontrar mais calma e foco na vida agitada de hoje. Alcance a tranquilidade com meditações curtas e técnicas de atenção plena.
مدیتیشن ظهر: آرامش در میانه روز/Midday Meditation: Finding Calm in the Middle of the Day
S3 E3 • 8 mins • Jan 17, 2025
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