Begleite Eric Hörst, während er Experteneinblicke in das Klettern-Training teilt, das Kraft, Ausdauer und mentale Fähigkeiten umfasst, um dir zu helfen, deine Kletterleistung sicher zu verbessern.
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
52 mins • Feb 4, 2025
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